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Breakfast to-go sounds nice, doesn’t it? Especially if it’s a healthy one!

How many mornings do you get the chance to wake up, have a leisurely morning, and choose between a variety of healthy breakfast options. Not many, right? If you’re like the average working person, you’re up and about, rushing around trying to make school lunches (or tend those precious pets!) and get anyone else in your household going in the direction they’re supposed to be going. You have to grab everything you need for the day, somehow squeeze in a shower and time to get ready, and then you’re out the door yourself - most times without even considering a healthy breakfast, right?

Here’s a few ideas to help you (quickly) enjoy a healthy breakfast each morning:

• Stock up on organic Greek yogurt - it’s chock full of protein and calcium, is very filling, and delicious, too!
• Prepare steel cut oats the night before. Reheat them in the morning and throw on a few raw nuts, ground flax, or your favorite (healthy) toppings.
• Keep boiled eggs on hand. Eat a couple when you’re running late.
• Make an omelet or scrambled eggs the night before. Reheat them in the morning. You could even make a breakfast wrap by putting either the omelet or scrambled eggs in a low-carb tortilla.

All of the above ideas are filling, healthy, and great for eating on the run. Enjoy!

Here’s to health!

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